Spaghetti Aglio e Olio

Roman midnight pasta: just garlic, oil and chilli. Cheap, fast and full of flavour.

Italian · R Budget · 20 min · Serves 4 · Vegetarian · Vegan

Ingredients

  • 400 g spaghetti or any pasta
  • 6 cloves garlic, thinly sliced
  • 80 ml olive or sunflower oil
  • 1 tsp chilli flakes (optional)
  • 1 handful parsley, chopped (optional)
  • 40 g grated parmesan or cheddar (optional)
  • to taste salt

Tip: search from the finder to see which of these you already have. Missing items link to Checkers Sixty60.

Method

  1. Boil the pasta in well-salted water until just tender. Keep a cup of the cooking water.
  2. While it cooks, warm the oil gently in a large pan and fry the garlic and chilli until the garlic is pale gold. Do not let it brown.
  3. Add the drained pasta and a splash of the cooking water to the pan and toss until glossy.
  4. Finish with parsley and cheese if you have them.

Cheaper swaps & tips

  • Sunflower oil works fine instead of olive oil.
  • No fresh garlic? Use 1 tsp garlic flakes or paste.