Swazi (siSwati)

EmaSwati food: umbhidvo, sishwala and incwancwa.

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Incwancwa (Sour Porridge)
Swazi (siSwati) · R Budget · 30 min · Serves 4
Fermented maize-meal porridge with a gentle sour taste.
Sishwala netinyama (Stiff Pap with Meat)
Swazi (siSwati) · RR Moderate · 2 hours · Serves 6
Thick pap with slow-boiled beef or goat. A Swazi Sunday dish.
Umbhidvo (Greens with Peanuts)
Swazi (siSwati) · R Budget · 30 min · Serves 4
Swazi greens cooked with ground peanuts into a creamy relish.