Umbhidvo (Greens with Peanuts)

Swazi greens cooked with ground peanuts into a creamy relish.

Ingredients

• 500 g pumpkin leaves or spinach
• 100 g peanuts, ground
• 1 onion
• 1 tomato
• to taste salt
• 1 tbsp oil

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Method

1. Fry the onion and tomato in oil.
2. Add the chopped greens and a splash of water and cook until wilted.
3. Stir in the ground peanuts and simmer for 10 minutes.
4. Serve with sishwala (stiff pap).

Cheaper swaps & tips

• Peanut butter works instead of ground peanuts.

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