Cuisine: Swazi (siSwati)
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Umbhidvo (Greens with Peanuts)
Swazi greens cooked with ground peanuts into a creamy relish.
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Sishwala netinyama (Stiff Pap with Meat)
Thick pap with slow-boiled beef or goat. A Swazi Sunday dish.
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Incwancwa (Sour Porridge)
Fermented maize-meal porridge with a gentle sour taste.