Matapa (Cassava Leaves in Peanut Sauce)

Greens slowly cooked with ground peanuts and coconut. Shared with Mozambique.

Tsonga (Xitsonga) · R Budget · 1 hour · Serves 4 · Vegetarian · Vegan · Gluten-free

Ingredients

  • 500 g cassava leaves or spinach, finely chopped
  • 150 g peanuts, ground
  • 1 tin (400 ml) coconut milk
  • 1 onion
  • 2 cloves garlic
  • to taste salt

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Method

  1. Pound or blend the greens with the onion and garlic.
  2. Simmer in a little water for 20 minutes.
  3. Add the ground peanuts and coconut milk and simmer gently for 30 minutes, stirring.
  4. Season and serve with rice or pap.

Cheaper swaps & tips

  • Spinach gives a quick version; add a few prawns for a festive one.