Stiff pap with a smooth, slippery okra and tomato relish.
Ingredients
- 400 g maize meal
- 1 litre water
- 300 g okra (delele), sliced
- 1 onion
- 2 tomatoes
- 1 chilli (optional)
- 1 tbsp oil
- to taste salt
Tip: search from the finder to see which of these you already have. Missing items link to Checkers Sixty60.
Method
- Make stiff pap: boil the water, stir in the maize meal in stages, then cover and steam for 20 minutes.
- Fry the onion, then add the tomato and chilli.
- Add the okra and a little water and simmer for 10 minutes until soft and silky.
- Season and serve with the pap.
Cheaper swaps & tips
- Spinach can replace okra if it's hard to find.